CLASSES
Yoga Flow For Everyone
Be Happy Yoga sessions are based on Real Flow yoga approach which is student focused to make yoga accessible and fun for all levels. Get ready to start your yoga journey by joining one of my weekly classes!
Monday
Pilates Class Energie Fitness, Dumbarton
18:00-19:00
Tuesday
Yoga Class at The Meadows Centre, Dumbarton
11:00-11:50
Yoga Class – Energie Fitness, Dumbarton
12:15-13:15
Yoga Class – Energie Fitness, Dumbarton
18:45-19:45
Wednesday
Yoga Class – Energie Fitness, Dumbarton
18:45-19:45
Thursday
Yoga Class – Energie Fitness, Dumbarton
18:45-19:45
Sunday
Yoga Class – Energie Fitness, Dumbarton
10:00-11:00
FAQ
WILL YOU BE ADDING MORE CLASSES?
Yes, I am always looking at adding more classes, please get in touch if you think I would be a good fit for you local gym or leisure centre.
I am hoping to add more in-person classes here in Scotland.
Do you just teach yoga?
No! Although I mainly focus on yoga now, I am also a qualified fitness and pilates instructor, with many years spent working on the gym floor and gaining many different qualifications.
DO YOU OFFER RETREATS OR WORKSHOPS?
Watch this space. If you are interested in attending a retreat or workshop please let me know.
Do you offer personal or private hire yoga classes?
Yes! If yourself and your friends would like to have a class run in the comfort of your own home or if you would like one-on-one sessions please get in touch at behappyyogaco@gmail.com.
What style yoga is this?
Vinyasa and Real flow. Empowering guided flows that bring calm and strength to your body, whilst clearing your mind.
Is this class suitable for me?
Yes! I offer a mixture of classes for everyone and beginners are welcome. We are all at different stages of our yoga journey but can still practice together. You will find a range of videos on my YouTube for all levels.